If there is Injury on Top of Foot Pain Comes Out
Once an injury is found on top of foot pain is the usual result. It may be caused by playing some sports or games where there is fracture, wearing of too tight shoes or very high heeled shoes, or arthritis for elders.
When athletes feel some top of foot pain running that resulted to a failure or fault can be a main cause. This also happens if a person is running for a long distance while shoes are not properly fitted. The experience of being slipped while running can also lead to top of foot pain. These are some causes that can give you pain on the top of your foot that makes it hard for you to run and to walk.
If there is top of foot pain near ankle, this is because of injuries, wearing a wrong size of shoes, or trauma. This condition is common among adults because of tendinitis. Symptoms include are swelling and pain around the foot.
If there is a severe condition on top of foot pain and swelling likely occur. A swollen foot or feet may not allow a person to run or rather walk. Even slight movement may cause sharp top of foot pain. The pain is sometimes caused by the swelling of the nerve near the toes on the bottom part of the foot. Because of injury on top of foot pain causes the growth of sac of jelly-like fluid because of the joint capsule leak. The wearing of ill-fitted high heeled shoes is another cause of pain on the foot. So it is always good to wear shoes that fit properly and comfortably. Another common cause of this pain is a sprained foot. This may be due to some accidents in playing sports or games.
Whatever the cause of your top of foot pain treatment must be given consideration. First, you must rest your foot from walking and running for a few days. Apply a bag of ice on top of the foot where there is pain and swelling. If this does not work after a day, you must get consultation and treatment from a doctor. You will be given some medicines and creams that can relieve pain completely.